Sifu Taner and Sifu Graziano presents you the Wooden Dummy Chi Sao section 1:
- the complete 3rd Chi Sao section
- How to use the "Pak-Dar" from the Dummy form
- Faak-Sao drill to increase your skills
- How to use the "Sao-Chong" movement in Application and much more!!!
Audio : Stereo Ascpect Ratio : 16:9
Anamorphic Run Time : 30min
Languages : English